Make an ally of your body

Allow your body to find his equilibrium

What is Aesthesie?

The Aesthesic Method is an approach to body movement that optimizes body potential. Similar to the Alexander Technique or the Feldenkrais Method, Aesthesie is a synthesis of Functional Analysis of Dance Movement research made by the Étoile of Paris Opéra, Wilfride Piollet. Among others, it promotes stress management, coordination to improve posture and fluidity of movement, self-awareness to harmonize the body and the mind


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News and Events

Les blocages psychiques: Psychologie Magazine

Au mois d'avril dernier, la rédaction de psychologie magazine s'est intéressée aux bien-faits de la méthode Aesthésique. Dans une interview accordée à Christophe Duveau-Villéger, on nous parle du lien qui existe entre blocages psychiques et douleurs physique, comment les déceler, comment se remettre de nos douleurs? Psychologies : Comment le malaise lié au désir de changement s\’exprime-t-il chez ...

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Become a sophrologist with Aesthesic method

The Aesthesic Method, or “Aesthesie”, is a new method for the body that compliments several domains. Originally created to train athletes and professional dancers, it is now recognized by the health and wellness industry as a method that promotes the development of physical and mental potential.

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